Scotch pancakes with banana & maple syrup recipe - Recipes - BBC Good Food

Before leaving Scotland, I thought I should learn how to make Scottish pancakes, one of my favourites! They are so yummy... The recipe I got from the BBC site is great and I am sharing it here.
Small suggestions are: use self-raising flour and let it rest for 5 to 10 minutes before frying; add different flavours to it if you feel adventurous, such as cinnamon or something savoury.

Scotch pancakes with banana & maple syrup recipe - Recipes - BBC Good Food

Ingredients

• 125g flour
• 1½ tsp baking powder
• 1 egg
• 300ml milk
• butter , for frying
• 1 tbsp golden caster sugar
• 4 bananas
• maple syrup , to serve

Method

1. Put the flour, baking powder, egg, milk and sugar in a large jug then whiz with a hand-held blender until smooth (or just whisk together in a bowl).
2. Heat a non-stick frying pan (add a little butter if you need) and pour in small amounts of batter. Once the top of the pancake has bubbled and set, flip with a palette knife and cook on the other side. Repeat until all the batter is used.
3. Stack the pancakes in a pile, slice the bananas and add to the plate. Drizzle with maple syrup and serve with Greek yoghurt or vanilla ice cream and extra maple syrup.

Per serving

182 kcalories, protein 4.3g, carbohydrate 34.4g, fat 3.9 g, saturated fat 2g, fibre 1g, salt 0.3 g

Recipe from olive magazine, December 2005.

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Friends of the Earth: The Big Green Bike Ride

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• Civil Engineering is the first in Scotland and fourth in the UK. 
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